The Health Benefits Of Pure Manuka Honey Worldwide

Honey possesses great natural benefits that make it a favourite worldwide. Historically it has been used for wound healing,gut ailments, preservation of food and as a natural sweetener. Its healing characteristics have been well known throughout all of civilisation. It was even said Cleopatra bathed in a mixture of milk and honey as a beauty ritual.

Genuine Manuka honey is derived from the Manuka plant, which was traditionally used by indigenous Maori as a form of Rongo, or medicine to cure a variety of ailments. In the 1980s, a scientist discovered that exceptional properties were transferred into honey from bees collecting the nectar and pollen.

Manuka honey can be consumed and used topically for a range of issues. Many people have reported success of using Manuka honey for certain skin ailments, soothe a sore throat and assist with digestive gut flora. The Manuka honey benefits are only just beginning to be understood.

How can Manuka honey be consumed to improve overall health?

By the spoonful

Many lovers of Manuka honey-like to take two teaspoonfuls of high-quality Manuka honey daily. This is to improve overall health and provide a gentle, balanced, slow-release of energy. 

As a natural sweetener

PURITI honey can be used as a natural sweetener for both tea and coffee. With fewer calories than refined sugar (per gram), it is a natural alternative with a steady glucose release for energy recovery. It can also be used effectively in smoothies combined with fruits and vegetables.

Cooking

Manuka honey can also be used effectively in cooking. Combine with citrus and vinegar for a salad dressing, or soy sauce, garlic and ginger for a stir fry. Alternatively, add a small spoonful of honey to warm milk for a restful nights sleep. Its is also a great morning energy boost drizzled over muesli. 

Where can the best quality Manuka honey be found?

PURITI maintains the most stringent testing methods, undergoing more extensive testing with higher standards and grading systems than any other Manuka honey brand. Voluntarily testing New Zealand made products above legal requirements, we also preserve a higher methylglyoxal (MGO) rating for all Manuka honey UMF (Unique Manuka Factor) certified jars of honey. This ensures our honey is some of thebest Manuka honey in NZ. 

We also test for glyphosate-residue contamination, with growing research on the adverse effects. We assure all our products are New Zealand made, packaged, certified and are glyphosate-residue free. These are just some of the reasons why PURITI is one of the best Manuka honey brands in New Zealand.